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Global Grooves, Fierce Moves
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“Barsha” - Saber Rebai (Raqs Sharqi)
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59:07
A - Z Bellydance Vocabulary
If you would like the PDF written version of this material please view the JBELLY SHOP!!
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12 Basic Essentials
12 Basic Essentials Masterclass ❀ Style: RAQ’s Sharqi ❀ Song: “Alby Plastic” - Ruby ❀ Level: Beginner/Int ❃ Warm Up & Stretch ❃ Break Down & Drill 12 Essential Movements ❃ Choreography
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Egyptian Raqs Sharqi Talk
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BOOTYLICIOUS BURN (Live Class Vibe 12)
This class is exactly what it sounds like!
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Isolate, Shimmy & Tone (Arms)
Warm up that Goddess body with some fun Isolations, Shimmies and more + a quick new Arm Toning section!
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54:46
“Barsha” - Saber Rebai (Raqs Sharqi)
Focusing on the joy of bellydance, expression and authenticity through basic movements!! Fill your heart as you dance freely to this iconic song! Basic never ever ever means boring!! Have so much fun with us. ❀ Style: Raqs Sharqi ❀ Level: Beg/ Open Level ❀ Song: “Barsha” - Saber Rebai ❃ Welcome ❃ Warm Up & Stretch ❃ Technique ❃ Across the Floor Technique ❃ Choreography, Repetition, Improvisation & Performance
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58:42
Khaleegi Style
The name Khaleeji literally means "from the Gulf" in Arabic and it is often performed in groups at special events by women. is a mix of folk dances containing traditional and modern styles from the surrounding Gulf countries of Saudi Arabia, Kuwait, Oman, Bahrain, Qatar and the UAE. The word Khaleeji is used to describe more than just the dance aspect of the culture. For anything that relates to Gulf culture this word is appropriate to use. KHALEEGI RHYTHM SWINGS! Whereas rhythms we are familiar with like Egyptian baladi or dabke are Straight rhythms. The swing rhythms have a gallop feel to them. Like Ayoub for example. Dum tek dum tek. Why does Khaleegi rhythm swing? One of the main theories is that it’s a polyrhythm, feet comes first then body comes after and is based on the camel’s limp. The way the camel walks trots moves. Costuming varies from region to region even city to city but the traditional Khaleeji costume style is called thobe Qualities very distinctive footwork shimmies only involving the hands and the shoulders head slides and circles chest drops specialized finger snapping distinctive hair flips. ❀ Style: Khaleegi ❀ Level: Beginner to Intermediate ❃ Khaleegi Warm Up ❃ Stretch ❃ Khaleegi Technique: body, footwork, gestures, and more ❀ Creativity Drill + Choreography and Play
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Palestinain Mashup (Dabke, Egyptian and More)
Dabke, Classic Egyptian and More!! This Palestinian Mashup is so beautiful and so much fun. You will have such a good time learning this and feeling all of the beauty and energies from the class. Style: Palestinain Mashup (Dabke and More) Song: “ Level: Absolute Beginner ❀ Warm Up and Hips ❀ Stretch & Taqsim (Upper Body Movements) ❀ Hip Shimmy Breakdown and Combination ❀ Across The Floor Traveling Movements ❀ Dabke Breakdown ❀ Choreography and Repetition
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51:13
"Wannabe" - Spice Girls
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57:43
Bandari Persian Dance Workshop with Nikki
Travel to the Persian Gulf in the south of Iran with Nikki Farahanchi (IG: @nikki.dancee) as you learn the lively and celebratory Persian dance form called Bandari. Inspired by her summer trips to Iran, Nikki has been studying, teaching, and performing Persian dance since 2017. Recognized by its iconic symbol of jazz hands (or as Iranians say Bandari hands), this traditional dance style is a fun, loving, and freeing form of movement, typically performed at weddings and other celebratory events. Coming from the sea ports and fisher towns, the Bandari dance has been heavily influenced by Arab and African culture, making it a melting pot of dance styles and a truly a dance of the people. This workshop will immerse you into the history of the dance, cover classic Bandari movements, as well as a series of combos that will be used in an exciting choreography that you can take home and continue practicing with. Don’t miss out on this special opportunity to learn a unique and different art form! Hope to see you in class! :) BIO: Nikki Farahanchi is an Iranian dance specialist. She is a lover and learner of all styles of Persian dance and bellydance, inspired by her own Iranian American identity and summer travels to Iran. Currently, she is a Persian Dance Instructor at Pardis for Children, a Manhattan Persian cultural immersion school. Prior to that, she was the choreographer and creative director of the Persian Students Association dance group and Arabesque bellydance troupe at University of Michigan from 2019 to 2022. Nikki has a passion for teaching the art of Middle Eastern dance to her community and has taught dance workshops to youth, students, and adults for the past seven years. To see past performances and current projects, you can find her dance page on IG at @nikki.dancee.
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Get Your Splits! Taqsim Warm Up & Stretching for Splits!
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