Welcome Goddess!! 
 
Warm Up, stretch, isolate, shimmy and melt into your curves!! This workshop will have you leaving inspired and excited to continue your dance journey!
 
Song: an original drum solo created by Ari and Janelle 
Style: Drum Solo and Rhythms 
Level: Open Level "Beginner Friendly 
 
1 hr and 20 Minute Lesson accompanied by Live Music + PDF file of extra information!! 
❀ Style:   Drum Solo & Rhythms
❀ Song:  Live Music by Ari Salim
❀ Level: Open Level / Beginner Friendly
 
❃  Warm Up
❃  Stretch and Improvise to live Nay “wooden Flute”
❃  Hip Work: Strength, Control and Flexibility Exercise
❃  Hip Shimmies 
❃  3 Rhythms: Listen. Learn and Explore
❃  Short Choreography & repetition
❃  Drum Circle
 
Reach out to Janelle if you have any questions! 
janelleissis@gmail.com